Anyone can do it.

Migraine Discussions

chronic

A day at the park, a dip in the hot tub, or a day at the beach these are all relaxing in their own way and appeal to all different sorts of people so I recommend trying a few locations to get your relaxation on! If you aren’t too sensitive to light and/or sound how about an arcade or amusement park, especially if you have kids they love this sort of thing! However if you are sensitive to sound and do have photophobia stay clear of this sort of venue and try something more mellow like a local garden if your allergies aren’t a trigger if you have them. If you can’t go to a garden I’d highly recommend a beach or state park depending on how much you enjoy the sun/water and the weather in your area if you even have a beach near you! Perhaps for some a…

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