Headache Relief: Foods that Heal

Vegan Bikini Doc

IMG_2131.JPG If you’re like most people, then you’ve experienced a tension headache. And in today’s world filled with stress, deadlines, 24/7 exposure to technology, and more, it’s difficult to avoid headaches. In fact, tension headaches are so common that the World Health Organization (WHO) says that tension headaches are encountered by 80 percent of adults. Moreover, approximately 45 million Americans suffering from chronic ones. Now that’s a lot of headaches!

With that being said, headaches are one of the most common patient complaints I encounter on a daily basis. But when pain strikes, you’re not always able to pop a pill or turn down the lights. Fortunately, there are some foods that can help fight against headaches naturally.

For starters, you’ll want to buy and eat organic foods—so that you avoid pesticides, herbicides, GMOs and other toxins, which can only add to headache problems.

Now that we’ve established the “organic” rule…

View original post 275 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s