Study Shows Tai Chi as Effective as Physical Therapy for Knee Osteoarthritis — Integr@tive

Knee osteoarthritis is the most common form of arthritis of the knee. Arthritis is a chronic inflammation causing pain, swelling and stiffness as primary symptoms. It can make difficult many daily activities as walking or climbing steps, reduce significantly person’s quality of life. Now, new researching shows that taichi could be helpful for patients […]

via Study Shows Tai Chi as Effective as Physical Therapy for Knee Osteoarthritis — Integr@tive

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