What is Successful Aging And What Does it Take to Age Successfully? —

In 2003, researchers asked an elderly population in Manitoba Canada what they define as aging successfully. The response was that the senior citizens said that to them successful aging is staying physically fit, being healthy in the body and the brain, and remaining socially active. It turns out that it is exactly these four factors […]

via What is Successful Aging And What Does it Take to Age Successfully? —

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